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How To Keep Your Eyes Safe During The Coronavirus Outbreak

Increased Screen Time Amid the COVID-19 Pandemic Heightens the Risk of Eyesight Problems. With more Americans working from home in order to reduce the spread of COVID-19, the amount of…

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Coronavirus and High Blood Pressure: What’s the Link?

If you have high blood pressure, it’s a good idea to take extra care to protect yourself during the coronavirus (COVID-19) outbreak. Early research shows that people with the condition…

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Nitric Oxide: You Can’t Lower Blood Pressure Without It

By: Mackay Rippey, LAc Nitric Oxide is one of the most important, interesting, and misunderstood molecules for blood pressure. A quick Google search for Nitric Oxide turns up thousands of…

Lower your blood pressure naturally and without pills.

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The Simple, All-Natural, Proven Science of Isometric Therapy to Aid in The Lowering of Blood Pressure

Dear Friend, If you’re concerned about your blood pressure, you know how important it is to take control of this silent killer. Perhaps you’ve been taking steps such as trying to…

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Back Pain Relief? Yes, It’s Possible.

(As printed in the LA Times) For back pain sufferers, like me, the thought that anything might actually relieve chronic back pain seems about as believable as finding a unicorn…

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Over 40 and Use a Computer Daily? Your Eyes Are At Risk.

If you’re anything like me, 40 just seemed to show up one afternoon. All the clichés about “aging gracefully” evacuated the premises as symptoms of my advanced chronology came rushing…

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8 Steps that Can Lead You to a More Fulfilling Life

There’s a reason people love the start of a New Year – or the first day of spring, or maybe the first day of school. The idea of a clean…

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Do You Have Severe Bad Breath and Don’t Know It?

Most people don’t know that one-third of Americans suffer from halitosis (or severe bad breath). Really bad breath can be hard to detect if you’re the one who has it,…

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Environmental Factors Contribute to Early Aging

Environmental factors that we can’t control can result in signs of early aging, impacting your skin (and overall health) from the inside-out. It’s called a “reduction-oxidation” reaction; an example is…

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Ask the Audacious You Experts: Hemorrhoid Help & Why Your Treatments Might Be Failing You

Q: What can be done to help prevent or lessen the discomfort of a hemorrhoid? A: Some basic guidelines can lessen your chances of getting hemorrhoids. Drink 6–8 glasses of…