Life Hack Archives - FitterOverFitty

Research confirms that fulvic acid possesses truly remarkable biological, nutritional and remedial properties. It is these same properties, which make it a supplement for sportspeople second to none. To discuss…

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Dave Asprey, Father of Biohacking, Talks About His Seven-Year Obsession with the Zona Plus: Biohacking at its Finest

“The Zona is helping you do exactly what your body’s naturally programmed to do,” says CEO, Mark Young. “The device is not solving the problem; the device is training your body to solve its own problem.” (It’s also hacking time, taking only minutes per day to use.)

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5 Ways Nitric Oxide Supplements Boost Your Health and Performance

Nitric oxide is produced by nearly every type of cell in the human body and one of the most important molecules for blood vessel health. Nitric Oxide Supplements Boost Your…

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10 Evidence-Based Health Benefits of Magnesium

Health Benefits of Magnesium

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Cardiovascular Disease and Diabetes

The following statistics speak loud and clear that there is a strong correlation between cardiovascular disease (CVD) and diabetes. At least 68 percent of people age 65 or older with diabetes…

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How Can You Prevent a Stroke?

What is stroke? Stroke kills nearly 150,000 of the 860,000 Americans who die of cardiovascular disease each year—that’s 1 in every 19 deaths from all causes. Related: How to Lower…

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Breast Cancer Symptoms and Signs

The earlier breast cancer is diagnosed, the better the chance of successful treatment. So it’s important to check your breasts regularly and see your doctor if you notice a change.…

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30 Tips To Boost Your Mental Health

It is extremely important to focus on your mental health and keep it in check. Not only does it affect your feelings and emotions, but it is also connected to…

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Uncontrolled High Blood Pressure in U.S. is Getting Worse, Study Finds

An alarming new study finds that a growing percentage of Americans have uncontrolled high blood pressure, more evidence that the nation is losing ground in the fight against heart disease. Hypertension,…

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High Blood Pressure and COVID-19: Are You At Risk?

Dr. Zach Bush, MD, in a recent interview, gives a shocking and counterintuitive opinion. Bush contends that hypertension does not put a person at higher risk for the coronavirus. In fact, he argues, it is the antihypertensive medication that puts a person at greater risk; not the condition itself. The use of antihypertensive medication, he argues, is connected to the heightened risk associated with high blood pressure.